Massimiliano Schiavi 16:00 row
4,117m
Meters
16:00.0
Time
1:56.5
Pace
281
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 114 |
December 26, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,117m | 1:56.5 | 221 | 1060 | 23 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 22 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 22 |
| 12:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 23 |
| 16:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 24 |
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