Massimiliano Schiavi 30:45 row
8,045m
Meters
30:45.5
Time
1:54.6
Pace
561
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 150 |
December 31, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.5 | 8,045m | 1:54.6 | 232 | 1098 | 23 |
| 2:02.0 | 521m | 1:57.0 | 218 | 1050 | 22 |
| 9:59.0 | 1,302m | 3:03.1 | 57 | 495 | 23 |
| 14:59.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 19:59.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 24:59.0 | 1,324m | 1:53.2 | 241 | 1128 | 24 |
| 29:59.0 | 1,342m | 1:51.7 | 251 | 1162 | 25 |
| 30:44.0 | 195m | 1:55.3 | 228 | 1084 | 23 |
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Workout Graph
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