Massimiliano Schiavi 5x7:00/4:00r row
9,042
Meters
35:00.0
Time
1:56.1
Pace
620
Calories
| Rest Distance | 762 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,804 |
| Overall Time | 55:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 118 |
January 13, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 9,042 | 1:56.1 | 224 | 1069 | 24 | |
| 7:00.0 | 1,769 | 1:58.7 | 209 | 1020 | 23 | |
| 7:00.0 | 1,800 | 1:56.6 | 220 | 1058 | 24 | |
| 7:00.0 | 1,815 | 1:55.7 | 226 | 1077 | 24 | |
| 7:00.0 | 1,816 | 1:55.6 | 226 | 1078 | 24 | |
| 7:00.0 | 1,842 | 1:54.0 | 236 | 1112 | 25 | |
| r762 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.