Massimiliano Schiavi 8000m row
8,000m
Meters
31:57.1
Time
1:59.8
Pace
529
Calories
170
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 151 |
March 27, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.1 | 8,000m | 1:59.8 | 203 | 1000 | 22 | 170 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 22 | 158 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 21 | 162 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 21 | 166 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 21 | 169 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 21 | 172 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 22 | 177 |
| 3:58.2 | 7,000m | 1:59.1 | 207 | 1013 | 22 | 180 |
| 3:58.2 | 8,000m | 1:59.1 | 207 | 1013 | 22 | 182 |
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Workout Graph
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