Massimiliano Schiavi 30:01 row
6,618m
Meters
30:01.9
Time
2:16.1
Pace
388
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
May 27, 2022 18:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,618m | 2:16.1 | 139 | 777 | 19 | 125 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 116 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 123 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 124 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 125 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 128 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 130 |
| 30:01.9 | 2m | 7:55.0 | 3 | 311 | 130 |