Massimiliano Schiavi 23:53 row
6,016m
Meters
23:53.9
Time
1:59.1
Pace
403
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 137 |
November 02, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.9 | 6,016m | 1:59.1 | 207 | 1011 | 20 | 149 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 125 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 164 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 122 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 159 |
| 23:53.9 | 962m | 2:01.5 | 195 | 970 | 21 | 176 |
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Workout Graph
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