Massimiliano Schiavi 3x6000m/3:00r row
18,000m
Meters
1:13:31.1
Time
2:02.5
Pace
1168
Calories
171
Heart Rate
| Rest Distance | 525m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,525m |
| Overall Time | 1:22:31.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 1518 |
| Drag Factor | 152 |
December 05, 2022 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:31.1 | 18,000m | 2:02.5 | 190 | 954 | 20 | 171 |
| 24:24.6 | 6,000m | 2:02.0 | 193 | 962 | 20 | 168 |
| 24:26.8 | 6,000m | 2:02.2 | 192 | 959 | 21 | 172 |
| 24:39.7 | 6,000m | 2:03.3 | 187 | 942 | 21 | 175 |
| r525m |
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Workout Graph
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