Massimiliano Schiavi 12000m row
12,000m
Meters
52:46.1
Time
2:11.9
Pace
744
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1079 |
| Drag Factor | 152 |
December 08, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:46.1 | 12,000m | 2:11.9 | 152 | 824 | 20 | 160 |
| 11:51.8 | 2,400m | 2:28.2 | 107 | 669 | 17 | 146 |
| 10:17.2 | 4,800m | 2:08.5 | 165 | 866 | 20 | 158 |
| 10:18.5 | 7,200m | 2:08.8 | 164 | 863 | 21 | 169 |
| 10:11.4 | 9,600m | 2:07.3 | 169 | 882 | 22 | 154 |
| 10:07.3 | 12,000m | 2:06.5 | 173 | 894 | 23 | 174 |
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Workout Graph
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