24x15c/0:20r row on December 30, 2022

Massimiliano Schiavi 24x15c/0:20r row

4,924

Meters

18:29.7

Time

1:52.6

Pace

360

Calories

124

Heart Rate

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:29.7	4,924	1:52.6	245	1167	27	124
0:58.1	232	2:05.2	178	929	29	79
0:45.7	202	1:53.1	242	1181	26	144
0:55.4	227	2:02.0	193	974	28	89
0:44.3	201	1:50.1	262	1218	26	143
0:53.3	223	1:59.5	205	1013	28	90
0:44.3	201	1:50.1	262	1218	26	145
0:53.3	223	1:59.5	205	1013	28	97
0:45.1	203	1:51.0	255	1197	27	141
0:53.0	222	1:59.3	206	1018	28	93
0:42.3	196	1:47.9	279	1276	26	146
0:53.2	223	1:59.2	206	1015	27	99
0:41.6	194	1:47.2	284	1298	26	148
0:51.3	218	1:57.6	215	1052	27	94
0:40.5	191	1:46.0	294	1333	25	152
0:52.4	221	1:58.5	210	1030	29	104
0:40.5	191	1:46.0	294	1333	25	151
0:47.2	208	1:53.4	240	1144	28	111
0:38.5	185	1:44.0	311	1402	27	155
0:47.4	209	1:53.3	240	1139	28	109
0:39.4	188	1:44.7	304	1370	27	152
0:45.7	205	1:51.4	253	1181	30	108
0:36.5	180	1:41.3	336	1479	28	155
0:42.7	197	1:48.3	275	1264	30	124
0:37.8	184	1:42.7	323	1428	27	153
	r825

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