Massimiliano Schiavi v2000m/2:00r...5 row

5,250m

Meters

20:56.7

Time

1:59.6

Pace

350

Calories

169

Heart Rate

Rest Distance1,160m
Rest Time8:00.0
Overall Distance6,410m
Overall Time28:56.7
Average Watts204
Calories Per Hour1002
Stroke Rate25
Stroke Count487
Drag Factor149

December 05, 2023 19:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:56.7 5,250m 1:59.6 204 1002 25 169
8:20.8 2,000m 2:05.2 178 913 21 155
r: 2:00 267m
6:02.0 1,500m 2:00.6 199 985 23 165
r: 2:00 190m
3:50.9 1,000m 1:55.4 227 1082 25 174
r: 2:00 344m
1:50.5 500m 1:50.5 259 1192 27 178
r: 2:00 359m
0:52.6 250m 1:45.2 301 1334 29 174
r1,160m

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Workout Graph

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