Massimiliano Schiavi 5:16 row
1,254m
Meters
5:16.9
Time
2:06.3
Pace
78
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 148 |
December 15, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,254m | 2:06.3 | 173 | 897 | 18 | 127 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 132 |
| 5:16.8 | 53m | 2:38.4 | 88 | 602 | 14 | 123 |
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