Massimiliano Schiavi 4:57 row
709m
Meters
4:57.0
Time
3:29.4
Pace
35
Calories
103
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 133 |
December 17, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 709m | 3:29.4 | 38 | 431 | 18 | 103 |
| 4:57.0 | 709m | 3:29.4 | 38 | 431 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.