Massimiliano Schiavi 6000m row
6,000
Meters
24:59.1
Time
2:04.9
Pace
379
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 144 |
December 21, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.1 | 6,000 | 2:04.9 | 180 | 917 | 379 | 22 | 156 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 62 | 23 | 147 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 63 | 22 | 153 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 63 | 22 | 156 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 63 | 22 | 155 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 63 | 23 | 157 |
| 4:03.9 | 6,000 | 2:01.9 | 193 | 964 | 65 | 23 | 169 |
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Workout Graph
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