Massimiliano Schiavi 8:53 row
2,017m
Meters
8:53.5
Time
2:12.2
Pace
121
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 134 |
January 21, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,017m | 2:12.2 | 151 | 820 | 21 | 140 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 135 |
| 8:53.5 | 904m | 2:09.1 | 162 | 859 | 21 | 145 |
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Workout Graph
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