Pete Reed 30:01 SkiErg
5,497m
Meters
30:01.6
Time
2:43.8
Pace
284
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 48 |
| Stroke Count | 1473 |
| Drag Factor | 112 |
September 04, 2021 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 5,497m | 2:43.8 | 80 | 573 | 48 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 45 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 50 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 52 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 50 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 47 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 50 |
| 30:01.6 | 4m | 3:20.0 | 44 | 450 |
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Workout Graph
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