Pete Reed 30:01 SkiErg
6,040
Meters
30:01.6
Time
2:29.1
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 55 |
| Stroke Count | 1671 |
| Drag Factor | 158 |
September 26, 2021 18:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,040 | 2:29.1 | 106 | 663 | 329 | 55 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 51 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 57 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 54 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 57 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 58 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 57 |
| 30:01.6 | 6 | 2:13.3 | 148 | 808 | 0 | 38 |
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Workout Graph
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