Pete Reed 30:06 SkiErg
6,010
Meters
30:06.4
Time
2:30.2
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 60 |
| Stroke Count | 1821 |
| Drag Factor | 201 |
December 01, 2021 19:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,010 | 2:30.2 | 103 | 649 | 326 | 60 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 58 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 67 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 66 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 57 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 52 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 64 |
| 30:06.4 | 21 | 2:32.3 | 99 | 562 | 1 | 47 |
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Workout Graph
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