Pete Reed 30:00 SkiErg
5,930m
Meters
30:00.8
Time
2:31.8
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 47 |
| Stroke Count | 1425 |
| Drag Factor | 123 |
October 17, 2022 19:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 5,930m | 2:31.8 | 100 | 644 | 47 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 48 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 47 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 50 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 46 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 46 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 48 |
| 30:00.8 | 2m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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