Pete Reed 45:00 SkiErg
8,604
Meters
45:00.4
Time
2:36.9
Pace
453
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 54 |
| Stroke Count | 2428 |
| Drag Factor | 227 |
May 07, 2023 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.4 | 8,604 | 2:36.9 | 91 | 611 | 453 | 54 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 47 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 49 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 54 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 55 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 54 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 55 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 60 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 56 |
| 45:00.4 | 967 | 2:35.3 | 93 | 621 | 51 | 57 |
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Workout Graph
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