Pete Reed 30:12 SkiErg
5,568
Meters
30:12.7
Time
2:42.7
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 48 |
| Stroke Count | 1451 |
| Drag Factor | 96 |
December 07, 2023 11:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.7 | 5,568 | 2:42.7 | 81 | 571 | 288 | 48 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 47 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 48 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 50 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 48 |
| 25:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 47 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 49 |
| 30:12.7 | 36 | 2:56.3 | 64 | 283 | 1 | 41 |
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Workout Graph
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