Pete Reed 30:00 SkiErg
5,559m
Meters
30:00.4
Time
2:41.9
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 45 |
| Stroke Count | 1365 |
| Drag Factor | 118 |
December 16, 2023 07:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 5,559m | 2:41.9 | 82 | 583 | 45 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 45 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 44 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 43 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 46 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 48 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 47 |
| 30:00.4 | 1m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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