Ralph Härtel 500m row
500
Meters
1:34.6
Time
1:34.6
Pace
45
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
December 31, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.6 | 500 | 1:34.6 | 413 | 1722 | 35 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 39 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 36 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 32 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 34 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 36 |
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Workout Graph
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