Ralph Härtel 10000m row
10,000
Meters
38:39.1
Time
1:55.9
Pace
691
Calories
159
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
January 24, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.1 | 10,000 | 1:55.9 | 224 | 1072 | 24 | 159 |
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1087 | 24 | 151 |
| 7:41.9 | 4,000 | 1:55.4 | 227 | 1082 | 25 | 155 |
| 7:42.9 | 6,000 | 1:55.7 | 226 | 1077 | 24 | 161 |
| 7:47.2 | 8,000 | 1:56.8 | 220 | 1055 | 24 | 162 |
| 7:46.3 | 10,000 | 1:56.5 | 221 | 1060 | 26 | 169 |
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Workout Graph
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