Ralph Härtel 5000m row
5,000
Meters
18:51.8
Time
1:53.1
Pace
355
Calories
160
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
February 14, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.8 | 5,000 | 1:53.1 | 241 | 1130 | 24 | 160 |
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 25 | 152 |
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1127 | 24 | 157 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1128 | 25 | 160 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 24 | 162 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1114 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.