Tina Perez 4x2:30/2:00r row
1,674
Meters
10:00.0
Time
2:59.2
Pace
83
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,724 |
| Overall Time | 18:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 117 |
October 31, 2020 14:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,674 | 2:59.2 | 61 | 509 | 27 | |
| 2:30.0 | 404 | 3:05.6 | 55 | 488 | 27 | |
| 2:30.0 | 430 | 2:54.4 | 66 | 527 | 28 | |
| 2:30.0 | 422 | 2:57.7 | 62 | 514 | 28 | |
| 2:30.0 | 418 | 2:59.4 | 61 | 508 | 28 | |
| r50 |
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Workout Graph
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