Tina Perez 4x3:30/2:00r row
2,028
Meters
14:00.0
Time
3:27.1
Pace
99
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,069 |
| Overall Time | 22:00.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 97 |
November 06, 2020 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,028 | 3:27.1 | 39 | 435 | 25 | |
| 3:30.0 | 492 | 3:33.4 | 36 | 423 | 25 | |
| 3:30.0 | 510 | 3:25.8 | 40 | 438 | 25 | |
| 3:30.0 | 519 | 3:22.3 | 42 | 445 | 26 | |
| 3:30.0 | 507 | 3:27.1 | 39 | 435 | 25 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.