Tina Perez 2x3:00/2:00r row
917
Meters
6:00.0
Time
3:16.2
Pace
45
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 936 |
| Overall Time | 10:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 103 |
November 07, 2020 15:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 917 | 3:16.2 | 46 | 459 | 25 | |
| 3:00.0 | 439 | 3:25.0 | 41 | 439 | 24 | |
| 3:00.0 | 478 | 3:08.2 | 52 | 480 | 26 | |
| r19 |
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