Tina Perez 3x600m/3:00r row
1,800
Meters
10:47.1
Time
2:59.7
Pace
90
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,842 |
| Overall Time | 19:47.1 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 306 |
| Drag Factor | 103 |
November 13, 2020 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.1 | 1,800 | 2:59.7 | 60 | 507 | 28 | |
| 3:31.0 | 600 | 2:55.8 | 64 | 521 | 28 | |
| 3:34.4 | 600 | 2:58.6 | 61 | 511 | 29 | |
| 3:41.6 | 600 | 3:04.6 | 56 | 491 | 28 | |
| r42 |
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Workout Graph
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