Tina Perez 2x3:00/2:00r row
931
Meters
6:00.0
Time
3:13.3
Pace
46
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 951 |
| Overall Time | 10:00.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 103 |
November 14, 2020 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 931 | 3:13.3 | 48 | 466 | 27 | |
| 3:00.0 | 468 | 3:12.3 | 49 | 469 | 27 | |
| 3:00.0 | 464 | 3:13.9 | 48 | 465 | 27 | |
| r20 |
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Workout Graph
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