Tina Perez 5000m row
5,000
Meters
30:44.9
Time
3:04.4
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 103 |
November 22, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.9 | 5,000 | 3:04.4 | 56 | 491 | 27 |
| 6:23.1 | 1,000 | 3:11.5 | 50 | 471 | 27 |
| 6:12.1 | 2,000 | 3:06.0 | 54 | 487 | 27 |
| 6:02.0 | 3,000 | 3:01.0 | 59 | 503 | 27 |
| 6:06.1 | 4,000 | 3:03.0 | 57 | 496 | 27 |
| 6:01.6 | 5,000 | 3:00.8 | 59 | 503 | 27 |
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Workout Graph
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