Tina Perez 20:00 row
3,289
Meters
20:00.0
Time
3:02.4
Pace
163
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 103 |
November 26, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,289 | 3:02.4 | 58 | 498 | 163 | 23 |
| 3:00.0 | 472 | 3:10.6 | 50 | 473 | 23 | 24 |
| 6:00.0 | 485 | 3:05.5 | 55 | 488 | 24 | 23 |
| 9:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 23 |
| 12:00.0 | 497 | 3:01.0 | 59 | 502 | 25 | 23 |
| 15:00.0 | 501 | 2:59.6 | 60 | 507 | 25 | 23 |
| 18:00.0 | 504 | 2:58.5 | 61 | 511 | 25 | 24 |
| 20:00.0 | 334 | 2:59.6 | 60 | 507 | 16 | 24 |
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Workout Graph
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