Tina Perez 5500m row
5,500
Meters
34:06.8
Time
3:06.0
Pace
275
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 936 |
| Drag Factor | 103 |
November 29, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.8 | 5,500 | 3:06.0 | 54 | 486 | 27 |
| 6:23.5 | 1,000 | 3:11.7 | 50 | 470 | 27 |
| 6:12.0 | 2,000 | 3:06.0 | 54 | 487 | 28 |
| 6:05.4 | 3,000 | 3:02.7 | 57 | 497 | 28 |
| 6:18.4 | 4,000 | 3:09.2 | 52 | 477 | 27 |
| 6:08.5 | 5,000 | 3:04.2 | 56 | 492 | 27 |
| 2:59.0 | 5,500 | 2:59.0 | 61 | 510 | 27 |
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Workout Graph
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