Tina Perez 5000m row
5,000
Meters
30:27.7
Time
3:02.7
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 104 |
December 09, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.7 | 5,000 | 3:02.7 | 57 | 497 | 27 |
| 6:19.5 | 1,000 | 3:09.7 | 51 | 476 | 27 |
| 6:03.9 | 2,000 | 3:01.9 | 58 | 499 | 27 |
| 6:03.3 | 3,000 | 3:01.6 | 58 | 500 | 27 |
| 6:03.6 | 4,000 | 3:01.8 | 58 | 500 | 27 |
| 5:57.3 | 5,000 | 2:58.6 | 61 | 511 | 27 |
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Workout Graph
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