Tina Perez 20:00 row
3,207
Meters
20:00.0
Time
3:07.0
Pace
158
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 104 |
December 11, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,207 | 3:07.0 | 53 | 483 | 158 | 27 |
| 3:00.0 | 460 | 3:15.6 | 47 | 460 | 23 | 28 |
| 6:00.0 | 473 | 3:10.2 | 51 | 474 | 23 | 28 |
| 9:00.0 | 483 | 3:06.3 | 54 | 486 | 24 | 27 |
| 12:00.0 | 492 | 3:02.9 | 57 | 496 | 24 | 27 |
| 15:00.0 | 492 | 3:02.9 | 57 | 496 | 24 | 28 |
| 18:00.0 | 479 | 3:07.8 | 53 | 481 | 24 | 27 |
| 20:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.