Tina Perez 20:00 row
3,326
Meters
20:00.0
Time
3:00.3
Pace
164
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 104 |
December 19, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,326 | 3:00.3 | 60 | 492 | 164 | 27 |
| 3:00.0 | 476 | 3:09.0 | 52 | 460 | 23 | 27 |
| 6:00.0 | 486 | 3:05.1 | 55 | 480 | 24 | 27 |
| 9:00.0 | 502 | 2:59.2 | 61 | 500 | 25 | 27 |
| 12:00.0 | 506 | 2:57.8 | 62 | 500 | 25 | 27 |
| 15:00.0 | 508 | 2:57.1 | 63 | 500 | 25 | 27 |
| 18:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 27 |
| 20:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 27 |
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Workout Graph
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