Tina Perez 4:20 row
721
Meters
4:20.0
Time
3:00.3
Pace
34
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 103 |
December 28, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 721 | 3:00.3 | 60 | 505 | 28 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 29 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 29 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 28 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 27 |
| 4:20.0 | 56 | 2:58.5 | 61 | 511 | 27 |
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Workout Graph
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