Tina Perez 5000m row
5,000
Meters
31:02.4
Time
3:06.2
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 102 |
January 02, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.4 | 5,000 | 3:06.2 | 54 | 486 | 25 |
| 6:27.8 | 1,000 | 3:13.9 | 48 | 465 | 25 |
| 6:17.0 | 2,000 | 3:08.5 | 52 | 479 | 25 |
| 6:19.3 | 3,000 | 3:09.6 | 51 | 476 | 25 |
| 6:01.0 | 4,000 | 3:00.5 | 60 | 504 | 27 |
| 5:57.4 | 5,000 | 2:58.7 | 61 | 511 | 27 |
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Workout Graph
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