Martin Sladký 21:30 row
5,016
Meters
21:30.0
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 130 |
December 15, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.0 | 5,016 | 2:08.5 | 165 | 866 | 308 | 28 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 29 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 28 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 29 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 29 |
| 21:30.0 | 354 | 2:07.1 | 170 | 886 | 22 | 29 |
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Workout Graph
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