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Martin Sladký v0:20/0:10r...24 row

2,123

Meters

8:00.0

Time

1:53.0

Pace

143

Calories

Rest Distance1,275
Rest Time11:40.0
Overall Distance3,398
Overall Time19:40.0
Average Watts242
Calories Per Hour1133
Stroke Rate31
Stroke Count248
Drag Factor127

January 08, 2026 20:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,123 1:53.0 242 1133 31
0:20.0 86 1:56.2 223 1066 33
r: 0:10 36
0:20.0 91 1:49.8 264 1207 33
r: 0:10 35
0:20.0 89 1:52.3 247 1149 33
r: 0:10 36
0:20.0 89 1:52.3 247 1149 33
r: 0:10 33
0:20.0 83 2:00.4 200 988 30
r: 0:10 33
0:20.0 91 1:49.8 264 1207 30
r: 0:10 35
0:20.0 86 1:56.2 223 1066 30
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30
r: 4:00 490
0:20.0 95 1:45.2 300 1332 33
r: 0:10 38
0:20.0 93 1:47.5 282 1268 30
r: 0:10 33
0:20.0 89 1:52.3 247 1149 30
r: 0:10 32
0:20.0 84 1:59.0 207 1013 27
r: 0:10 24
0:20.0 86 1:56.2 223 1066 30
r: 0:10 25
0:20.0 89 1:52.3 247 1149 30
r: 0:10 19
0:20.0 87 1:54.9 230 1093 33
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30
r: 4:00 152
0:20.0 101 1:39.0 361 1541 33
r: 0:10 34
0:20.0 90 1:51.1 255 1178 33
r: 0:10 21
0:20.0 88 1:53.6 239 1120 30
r: 0:10 22
0:20.0 87 1:54.9 230 1093 33
r: 0:10 20
0:20.0 88 1:53.6 239 1120 30
r: 0:10 26
0:20.0 85 1:57.6 215 1039 30
r: 0:10 21
0:20.0 88 1:53.6 239 1120 30
r: 0:10 31
0:20.0 85 1:57.6 215 1039 30
r: 0:10 18
r1,275

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Workout Graph

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