Martin Sladký 30:12 row
6,441
Meters
30:12.2
Time
2:20.6
Pace
373
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 127 |
January 12, 2026 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.2 | 6,441 | 2:20.6 | 126 | 740 | 373 | 26 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 28 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 28 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 28 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 28 |
| 30:12.2 | 34 | 2:59.4 | 61 | 590 | 2 | 16 |
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Workout Graph
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