Martin Sladký 30:08 row
6,071
Meters
30:08.7
Time
2:28.9
Pace
335
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 113 |
February 18, 2026 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,071 | 2:28.9 | 106 | 666 | 335 | 27 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 29 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 28 |
| 15:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 28 |
| 20:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 28 |
| 25:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 27 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 30:08.7 | 24 | 3:01.2 | 59 | 413 | 1 | 14 |
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Workout Graph
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