Martin Sladký 2x21:00/4:00r row
9,429m
Meters
42:00.0
Time
2:13.6
Pace
563
Calories
150
Heart Rate
Rest Distance | 599m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 10,028m |
Overall Time | 50:00.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 28 |
Stroke Count | 1259 |
Drag Factor | 108 |
November 03, 2020 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.0 | 9,429m | 2:13.6 | 147 | 804 | 28 | 150 |
21:00.0 | 4,683m | 2:14.5 | 144 | 794 | 27 | 147 |
21:00.0 | 4,746m | 2:12.7 | 150 | 814 | 29 | 152 |
r599m |
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Workout Graph
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