Martin Sladký 6x2000m/2:00r row
12,000m
Meters
51:00.5
Time
2:07.5
Pace
747
Calories
152
Heart Rate
| Rest Distance | 651m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,651m |
| Overall Time | 1:03:00.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1509 |
| Drag Factor | 108 |
November 04, 2020 23:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.5 | 12,000m | 2:07.5 | 169 | 880 | 28 | 152 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 26 | 138 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 24 | 144 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 27 | 156 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 29 | 149 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 30 | 157 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 31 | 167 |
| r651m |
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Workout Graph
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