Martin Sladký 3x5000m/3:00r row
15,000m
Meters
1:07:47.6
Time
2:15.5
Pace
886
Calories
139
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,197m |
| Overall Time | 1:16:47.6 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 2021 |
| Drag Factor | 108 |
November 05, 2020 21:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:47.6 | 15,000m | 2:15.5 | 140 | 783 | 29 | 139 |
| 22:47.0 | 5,000m | 2:16.7 | 137 | 771 | 28 | 136 |
| 22:19.6 | 5,000m | 2:13.9 | 146 | 801 | 30 | 141 |
| 22:41.0 | 5,000m | 2:16.1 | 139 | 777 | 30 | 141 |
| r197m |
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Workout Graph
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