Martin Sladký 5x10:00/2:00r row
10,293m
Meters
50:00.0
Time
2:25.7
Pace
575
Calories
128
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,367m |
| Overall Time | 1:00:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 1465 |
| Drag Factor | 107 |
November 12, 2020 22:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,293m | 2:25.7 | 113 | 689 | 29 | 128 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 29 | |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 29 | 135 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 29 | 125 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 29 | 122 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 30 | 130 |
| r74m |
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Workout Graph
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