Martin Sladký 5x2000m/2:00r row
10,000m
Meters
45:25.0
Time
2:16.2
Pace
586
Calories
139
Heart Rate
| Rest Distance | 450m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,450m |
| Overall Time | 55:25.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 1415 |
| Drag Factor | 108 |
November 16, 2020 22:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.0 | 10,000m | 2:16.2 | 138 | 776 | 30 | 139 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 30 | 122 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 29 | 136 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 30 | 130 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 30 | 143 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 29 | 163 |
| r450m |
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Workout Graph
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