Martin Sladký 5x12:00/4:00r row
13,255m
Meters
1:00:00.0
Time
2:15.7
Pace
783
Calories
143
Heart Rate
| Rest Distance | 1,669m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 14,924m |
| Overall Time | 1:20:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1924 |
| Drag Factor | 108 |
November 22, 2020 21:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,255m | 2:15.7 | 140 | 781 | 28 | 143 |
| 12:00.0 | 2,702m | 2:13.2 | 148 | 809 | 28 | 146 |
| 12:00.0 | 2,566m | 2:20.2 | 127 | 736 | 28 | 138 |
| 12:00.0 | 2,667m | 2:14.9 | 142 | 789 | 28 | 145 |
| 12:00.0 | 2,660m | 2:15.3 | 141 | 785 | 29 | 144 |
| 12:00.0 | 2,660m | 2:15.3 | 141 | 785 | 29 | 142 |
| r1,669m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.