Martin Sladký 3x5000m/2:00r row
15,000m
Meters
1:12:41.0
Time
2:25.3
Pace
842
Calories
136
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,088m |
| Overall Time | 1:18:41.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 2141 |
| Drag Factor | 108 |
November 29, 2020 23:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:41.0 | 15,000m | 2:25.3 | 114 | 692 | 29 | 136 |
| 23:44.6 | 5,000m | 2:22.4 | 121 | 716 | 30 | 133 |
| 24:11.8 | 5,000m | 2:25.1 | 114 | 693 | 29 | |
| 24:44.6 | 5,000m | 2:28.4 | 107 | 668 | 29 | 138 |
| r88m |
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Workout Graph
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