Martin Sladký 2x20:00/5:00r row
8,683m
Meters
40:00.0
Time
2:18.2
Pace
523
Calories
142
Heart Rate
Rest Distance | 31m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 8,714m |
Overall Time | 50:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 27 |
Stroke Count | 1071 |
Drag Factor | 108 |
December 01, 2020 22:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,683m | 2:18.2 | 133 | 756 | 27 | 142 |
20:00.0 | 4,459m | 2:14.5 | 144 | 794 | 29 | 143 |
20:00.0 | 4,225m | 2:22.0 | 122 | 720 | 25 | 140 |
r31m |
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Workout Graph
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