Martin Sladký 2x6000m/4:00r row
12,000m
Meters
57:25.9
Time
2:23.5
Pace
677
Calories
126
Heart Rate
| Rest Distance | 209m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,209m |
| Overall Time | 1:05:25.9 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 1664 |
| Drag Factor | 107 |
December 03, 2020 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:25.9 | 12,000m | 2:23.5 | 118 | 706 | 29 | 126 |
| 28:19.2 | 6,000m | 2:21.6 | 123 | 724 | 28 | |
| 29:06.7 | 6,000m | 2:25.5 | 113 | 690 | 29 | 126 |
| r209m |
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Workout Graph
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